Outback Beef Curry

Chop meat into bite-sized chunks.  Approx 2 dessertspoons of oil in pan, add the beef

When beef is browned add the onion, then the curry powder, cook together for approx 2 minutes

Mix in the tomato puree

Add beef stock and leave to simmer for approx 1 hour.  The timing can depend on the cut of beef, if it's a bit on the tuff side leave until its tender.  Adjust the stock or add water if needed.

Once cooked stir in the natural yoghurt.

Add a squeeze of lemon.

Serve with Rice.

You can add any vegetables that you like. For a Vegetarian option use vegetable stock and vegetables, add chick peas or white beans in place of the meat. When my mother made curries she often sliced banana and rolled in coconut and served as a side along with some tomato chutney. I'm a banana lover so for me it a great addition, but chopping apple and sprinkling with lemon juice is another option and it provides fruit as well as vegetables.