There is lots of options with this easy vegetarian or vegan burger.
Mash the black beans in a large mixing bowl.
Add cooked quinoa, bread crumbs, red onion garlic, spice rub, mix until combined
Divide the mixture into equal sized patties, your choice of size. I often divide the mixture into balls, place on a tray of baking paper. Chill in the fridge for approx 30 minutes, when you come to put them on the BBQ, flatten out to burger sized then. Whatever suits you really.
Lightly cook on the BBQ for approx 4-5 minutes either side.
Toast some burger buns
Assemble the burgers by spreading with mayonnaise on the bottom bun, add lettuce, burger pattie, tomato slices, avocado slices and red onion slices. You can also get creative and add things like beetroot, cheese, chives, tomato sauce, mustard.
Serve with your favourite sides. Enjoy.
Ingredients
Directions
Mash the black beans in a large mixing bowl.
Add cooked quinoa, bread crumbs, red onion garlic, spice rub, mix until combined
Divide the mixture into equal sized patties, your choice of size. I often divide the mixture into balls, place on a tray of baking paper. Chill in the fridge for approx 30 minutes, when you come to put them on the BBQ, flatten out to burger sized then. Whatever suits you really.
Lightly cook on the BBQ for approx 4-5 minutes either side.
Toast some burger buns
Assemble the burgers by spreading with mayonnaise on the bottom bun, add lettuce, burger pattie, tomato slices, avocado slices and red onion slices. You can also get creative and add things like beetroot, cheese, chives, tomato sauce, mustard.
Serve with your favourite sides. Enjoy.
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