Lemon Myrtle is good for you and known as the Queen of Bushfoods
Lemon myrtle is probably one of the most popular and best-known of Australia’s native bushfoods. It has a multitude of uses and the best advice I can give anyone about to try the new herb for the first time is to use just a little because it’s really strong in both flavour and aroma. A little can really enhance a dish and the result of too much can lead to disaster! ….. big oops then!!!
There has been a lot of research done on Lemon Myrtle, one very good report is by Agri Futures with their “Focus on Lemon Myrtle” report
This wonderful bush herb grows naturally in the sub-tropical rainforests of NSW and Qld. With care it’s still possible to grow it as far south as Melbourne, just needs a sunny spot and plenty of water. Protect your lemon myrtle tree from the frost and strong cold winds as a result I’ve also seen some amazing trees growing in Tasmania, so if you want a great tree in your home garden down south then it’s really worth a try.
Australian Bush Herbs are now used worldwide
Australian herbs as well as Australian spices are now in demand throughout the world. The versatility as well as the strong aromatic flavour and aroma of many of our Australian spices are certainly making themselves known.
Probably the best know Australian herb, Lemon myrtle , is now cultivated and commercially available worldwide. The leaves are harvested and used as a specialty food ingredient by chefs and home cooks. The pharmaceutical and culinary industries love this robust herb as a result teas, cosmetics, soaps, skin washes and because of its high citral component as an insect repellant. The aroma of the Lemon myrtle leaves shine thru.
For the most part the leaves are dried and milled ready to be used. This Australian herb is also used for essential oils which can be extracted from the leaf through steam distilling.
Where can I buy Lemon Myrtle for cooking?
BushBBQ is a Lemon Myrtle stockist and has a huge selection of Lemon Myrtle products as well as a variety of packs available online.
Quick Tips to use Lemon Myrtle
History of Lemon Myrtle
Baron Ferdinand von Müller in 1853 first discovered Lemon myrtle and praised the strong, powerful aroma of it’s leaves.
Joseph H. Maiden saw the potential for commercial production in 1889, but the German company Schimmel & Co. was the first to identify the primary ingredient, citral, which gives the distinctive lemon fragrance and taste.
It was used commercially during World War 2 to flavour lemonade. Also used in baked goods, jams and chutneys by the early settlers. It is an insect repellant and a wonderful inhaler for coughs and colds.
The popularity of this Australian herb started to wane after it’s use in World War 2. Due mainly to more of the synthetic ingredients used by manufacturers because they were cheaper and more readily available. Unfortunately people didn’t see the health or environmental benefits of using or growing this this wonderful Australian bush herb. But with the new age of food manufacture, many new flavours and also with the introduction of a lot more ethnic dishes that excited the culinary industry and home cooks, as a result of so much interest in new flavours Australian bush food industry started to emerge.
Lemon Myrtle started its popularity climb in about 1990
Lemon Myrtle and some of the other Australian culinary bush herbs started to show themselves as having potential not that long ago. Considering the fact that they were used by Australia’s First Nations People for thousands of years. The versatility of Lemon Myrtle now makes it the “go to” herb of choice for many manufacturers and distillers as does a lot of the other Australian botanicals that are finding fame within Australia as well as worldwide.
Health Benefits of Lemon Myrtle
Lemon myrtle is high in antioxidants, vitamin E, calcium, zinc and magnesium. It also has anti-microbial and anti-fungal properties.
This Australian herb is also a powerful anti-virus with antiseptic properties that are capable of destroying disease carrying microbes.
Many herbalists have said it promotes a healthy immune system.
How did Aboriginal people use the Australian herb Lemon Myrtle?
For centuries Aboriginal people have used lemon myrtle to treat sore throats, colds, infections and gastric upsets as well as headaches.
Recipes
How to grow Lemon Myrtle
The plant likes a nutrient-rich soil of medium to heavy texture, and neutral instead of acidic soil; it is prone to yellowing in alkaline soils.
The soil should be well-drained and protected from the wind and frost. It enjoys a sunny position, especially if grown in the southern areas of Australia.
When the trees are young they are frost and drought tender, so need a lot of protection, also make sure that they don’t dry out, remember they are a sub-tropical plant. Once established they are pretty hardy.
How to dry Lemon Myrtle
Lemon myrtle leaves can be cut from the tree year round.
The leaves contain the highest amount of citral (>90%) of any plant known in the world, it is ‘lemonier than lemon’.
Due to the high volatility of the citral component, the leaves must be dried quickly – ideally within one hour of harvest – to prevent them heating up and deteriorating. To prevent any loss of essential oils set the dryer at less than 45C. If you don’t have a dehydrator just put them in a warm spot and leave to dry. They can then be used in teas and or any culinary use that needs a good, robust lemon flavour.
How to store Lemon Myrtle
Once you’ve dried the leaves, or have bought the dried leaves of this amazing Australian bush herb. Storage is important. Store in a cool, dry environment. In the right conditions their flavour and aroma can remain pungent for as long as 2 years. Tests have found that they can also go beyond that. It’s important that they aren’t stored where there is a lot of heat or sunlight as both the flavour and aroma with weaken.
Is Lemon Myrtle good for your skin?
Lemon myrtle has some amazing properties to keep your skin looking healthy. There are many products now available commercially that incorporate this fantastic bush herb.
The many uses of Lemon Myrtle
The essential oil is used as an ingredient in cosmetics and personal care items such as soaps, creams, toothpaste and shampoo and conditioners. Lemon myrtle has also been used for many years as a therapeutic aromatherapy product for oil burners or as a misting spray.
Lemon myrtle has antimicrobial and antifungal properties that are superior to those of the popular tea tree oil.
As a result, it has potential as a natural food preservative; as an antiseptic, surface disinfectant; and in the biological control of post-harvest diseases in fruits and vegetables.
Nutritional Information on Lemon Myrtle
NUTRITIONAL INFORMATION(per 100g frozen puree) (per 100 grams dry weight)
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